Just the name…Black Friday seems dark and foreboding. This whole week could use some attention. This is the week that some of us really start stressing about the holidays. And there is so much to this; from family to finances, which holidays and where, so much to do and taking care of you, presence and […]
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Tag: phoenixville massage
Thankful We Can Help!
We are thankful to be Massage Therapists. We are thankful to have had the opportunity to work with so many different clients over the years; Rock Stars, Pro Athletes, Expecting Moms, Geriatrics, Autistic children, Cancer Patients and Survivors and just about everything in between. We are thankful that our true passion is helping people feel […]
Cancer Sucks!
October is Breast Cancer Awareness Month. I wish every month was every cancer and pathology awareness month. Face it Cancer Sucks! I am glad my husband and I spent so much time and money getting trained in Lymphatic Drainage, Chronic Pain and Myofascial Release. We are honored to work with all Cancer Patients and Cancer […]
No Rushing
“For fast active relief, try slowing down.” ~Lily Tomlin I don’t like to rush. I don’t like to rush others either. While I detest rushing and realize all the dangers of rushing; klutzy accidents, spills, awkward moments, mistakes ugh! It just isn’t pretty. I actually do my best to create situations so I am not […]
Nothing and Everything
“Taking the time to do nothing often brings everything into perspective” – Doe Zantamata If I had seen this quote before I went on vacation I would have scoffed or just not paid attention to it. Seeing it the last night I will spend in San Diego on my vacation made it so real. We […]
Talk to your Doc
Really people, please talk to your doctor. Your Physician not only wants to know if you are receiving Massage and/or Bodywork, they need to know this. It is not a secret. It is in your best interest to talk to your doctor even before you decide to schedule an appointment. Christopher and I have had […]
Passwords
The body knows if the hands know the passwords. I have said this for many years and it remains a truth for all of us in the field of massage and bodywork. There is an almost magical moment when the person on the table realizes it. When the body acknowledges the passwords are correct. Physically […]
Relax
Just telling someone to relax doesn’t work. It seems to immediately put them in a state of trying to relax instead of being relaxed. So, I do not use that word in my practice. I may say other things to facilitate relaxing like; Breathe…Let me feel the full weight of your arm….allow yourself to let […]
Walking on Stones
I know I could get out of blogging tonight. I know everyone would forgive me. I realize there are no blogging police. No one would blame me because I am on vacation. I have been spending time with my husband and dear friends I haven’t seen in a long time. I have been making me […]
Unexpected
Do you like unexpected surprises? Sometimes they are good, sometimes not. I actually had a pretty good one recently. I was thinking about getting something. Talking myself out of it. Telling myself I didn’t need it. Saying I couldn’t find one that I liked. Even saying it was too expensive. Have you ever done anything […]