We are all less forgiving of ourselves than others. We spend way too much time beating ourselves us and this keeps us from moving forward. So skip the beating yourself up phase. Embracing this concept alone will change your life. It will reduce stress and help you make progress. Say it out loud and move […]
You are browsing archives for
Category: relief
I Like Feedback as much as Yoko Ono
You see some of her work was not appreciated, harshly criticized and even ignored. Arguably it was feedback. Some hard core folks will hold steadfastly that it was art. So understand I am serious when I ask you to give me feedback. I know the sound of feedback may not be considered art or pretty […]
Why Knot
We are more than willing to work with the haves and have knots! We are often surprised that someone has put off getting a massage for a long time. We are amazed at the number of people that choose to keep walking about and working in pain. When people come and say things like… “isn’t […]